Have a Wii or an Xbox? If you said yes, you can get fit right in your own home on your own time! There are a many games you can get at your local store that can help you get fit and still have fun. Here are a few:
1. Wii Fit Plus (Wii) - includes 40 types of training
2. Your Shape: Fitness Evolved (Xbox) - improves cardio and works out muscles
3. EA Sports Active 2 (Wii or Xbox) - has a 9 week exercise course available
4. Dance Central (Xbox) - keeps track of how many calories burned as you dance to great music
5. The Biggest Loser (Wii or Xbox) - has over 125 different exercises to keep you on your toes
6. Kinect Sports (Xbox) - has six sports you can play including volleyball, football and boxing
7. Active NFL Training Camp (Wii) - can play football and get trained to improve times
8. Zumba Fitness (Wii or Xbox) - work out your muscles while you dance to different styles of music
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